Must Read 10 Real Facts About Bananas

Bananas contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. A mature banana is the best you can eat. There aren’t any green spots at its ends. It then contains about 22% of sugar and 75% of water. It also contains magnesium, sodium and potassium.

TAKE A LOOK AT THE 10 FACTS THAT WILL SURPRISE YOU IF YOU’RE A BANANA LOVER!

1. THE SMELL OF BANANA CAN DECREASE YOUR APPETITE

A study done in Chicago managed to prove that some scents can fool our brain and we start thinking that we really eat this food. Banana belongs to this group of foods. Try to check this fun fact!

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